"To Seek and Find What's Right, Doing It In Silence"

Programs

Merpati Putih Australia offers a unique range of programs in health, fitness, and wellness designed to suit people of all ages and lifestyles. We specialise in the inner-power development, the ancient traditions of Javanese breathing methods which supports in the body’s ability to maintain good health, improve fitness levels and lower the risk of disease.

  • ◾ Extend your senses sensitivity
  • ◾ Flexible to fit with your lifestyle
  • ◾ Build strength, stamina and self-confident
  • ◾ No special equipment needed


Each program is designed based on breathing methods level with specific body postures as the core practice for static and dynamic exercises include the warm-up and cool down session.

Merpati Putih Australia

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